Big Lukes are proud to be sponsors of Newcastle Eagles Basket Ball Team.

Newcastle Eagles Head Coach Fab Flournoy.

Newcastle Eagles were crowned the BBL Championship Play-off Winners at the Basketball Finals Weekend back in April. They beat arch rivals the Scottish Phoenix Honda Record Rocks 83-68 at the National Indoor Arena in Birmingham.

Eagles Head Coach Fab Flournoy commented, It's a great feeling. It was a tough game and Rocks deserve a lot of credit, but I'm proud of my guys. It's been a hard season, but a great one!

Fab also added that the team are great fans of Big Lukes and will no longer leave home for an away match with out their special fuel.
The players favourites include the fresh cooked chicken. Big Lukes have proudly provided the Eagles with their away meals specially for them. Keep on winning we say!

At Big Luke's we are proud for only using fresh ingredients. Our dishes are all prepared fresh on site every day of the week. We do not use any 'ready' meals, we cook all our own food to our own successful recipes. This always ensures great quality and a full balanced value.

“Eat smart at Big Lukes” - Choose a balanced healthy meal at Big Lukes BBQ Buffet Restaurant in the Metro Centre

At Big Lukes, it is not like being in a normal restaurant where you are confined to just one food choice, but where you can select from a vast variety of foods, all from the famous “‘All you can eat BBQ Buffet”.

All food at Big Lukes is prepared freshly and we only use the best ingredients. We are also very aware and conscious of giving our customers a choice of healthy, balanced foods to suit each individual lifestyle. At Big Lukes there is a huge variety and the healthiest choices available so that everyone can create the ultimate balanced meal for themselves.

The options at Big Lukes “all you can eat BBQ buffet restaurant” are endless: chose from our freshly made vegetable soup, the extensive salad buffet, or indulge in BBQ chicken breasts, 100% beef burgers, pasta dishes or our Texas beef chilli con carne with rice.

The Beef in our Texas Chilli and 100% Burgers is a power pack of nutrients that benefits people of all ages in maintaining both day-to-day and long-term health. It’s Good news if you are on a summer diet. A healthy 3 oz. serving of beef is an excellent source of protein and contributes less than 10% of the calories to a 2,000-calorie diet.

Even though the Atkins Diet has had its hay-days, carbohydrates are very important for active children and adults. All sports people eat many carbohydrates in order to give their bodies the power to play sports and be active and healthy.

And for desert? Good news: ice cream is officially good for you. According to a recent study, ice cream could help you stick to a healthy diet. Enjoying 'fun' foods is officially a good thing. Most of us enjoy ice cream. But can it ever be part of a balanced diet? Yes, as those who add variety and enjoyment to their diet are more likely to stick to healthy eating than those who rigidly exclude treats.

The main message is: as long as you eat smart and exercise regularly, you can basically eat whatever you want. At Big Lukes, eating smart is easy – in just one visit to the BBQ Buffet you can get your five portions of fruit and vegetable a day.

But you can not only “eat smart” at Big Lukes, you can also “win smart”! Want to know why or how?

For further information, you can also call us on 0191 460 7000 or visit us at:
Big Lukes Buffet Restaurant
Russell Way (Blue quadrant)
(1st floor above the cinema)
MetroCentre
Gateshead
Tyne & Wear